Therapy often focuses on healing past traumas and managing mental health conditions, while life coaching is forward-looking and centers on goal achievement, personal development, and transformation. While I may use techniques from psychology, NLP, and hypnotherapy, life coaching focuses on the present and future.

Each session is tailored to your needs, combining introspection, goal-setting, and actionable steps. I integrate NLP techniques, meditation, Vedic wisdom, and mindfulness to help you deepen your self-awareness, develop emotional intelligence, and overcome limiting beliefs.

Life coaching is ideal for individuals who are motivated to make changes in their lives, whether in career, relationships, self-confidence, or personal growth. If you’re feeling stuck or unsure how to move forward, life coaching can provide clarity, tools, and a structured plan to achieve your goals.

I work with clients on a wide range of issues, including:
• Career and business coaching
• Personal development and growth
• Improving relationships and communication
• Stress management and emotional resilience
• Health and wellness coaching
• Building confidence and self-worth
• Spirituality and consciousness

Yes, I offer virtual sessions through TEAMS or other platforms for clients who prefer remote coaching. This allows flexibility, and you can experience the benefits of coaching from the comfort of your home.

We offer 3 options right now which has Clarity Session is one-off session for walk-in clients, then we have 2 programs available for long term commitment for personal growth as Recenter Program (focused on building self-awareness) , Success Auto-Pilot Program (focused on manifesting reality).. Both programs are designed and developed by The real life coach Swati Agarwal. For programs the number of sessions depend on your goals. Some clients achieve breakthroughs in a few sessions, while others prefer ongoing coaching for continuous growth and accountability. We’ll discuss a personalized coaching plan during our initial consultation which comes at no cost.

NLP (Neuro-Linguistic Programming) is a set of tools and techniques that helps you understand how your thoughts, emotions, and behaviors are interconnected. In coaching, I use NLP to help reframe negative thinking patterns, overcome fears, and build empowering habits.

My approach integrates wisdom from ancient Indian texts such as the Geeta and Vedas, combined with modern psychology. This holistic approach helps you connect with your inner consciousness, build resilience, and live a more balanced, meaningful life.

You can get started by scheduling an initial consultation with me. During this session, we’ll discuss your goals and see if life coaching is a good fit for you. You can book an appointment directly through the website.

Yes, all coaching sessions are completely confidential. I maintain a safe and private environment where you can freely discuss your challenges and aspirations.

I offer several packages based on the number of sessions and the level of support required. Please find pricing for clarity session while booking the slot and for programs book a no cost consultation with me and discuss the package.

Yes, you can cancel or reschedule a session with at least 24 hours’ notice to avoid any cancellation fees. I understand life happens, and I aim to be flexible. Terms and conditions are also forwarded with confirmation E-mail after the slot is booked.

Yes, I offer coaching for businesses and teams looking to improve leadership, communication, and productivity. Please reach out to discuss your organization’s specific needs at inquiry@swatiagarwal.life .